Posts Tagged ‘workout’

The Awesomeness Challenge: Smashed!

My Awesomeness Challenge for Hugo’s third birthday, and to celebrate the third anniversary of me being not dead went ahead as planned on Monday 20 February 2017…and I smashed it! Not only did I smash the fitness challenge itself – check out the video below for highlights of the 12 exercises – but my fundraising […] Read more…

I Completed The 2016 FitBrit Challenge

A few months ago if you had told me I would have participated – voluntarily – in an challenge that involved multiple exercises back-to-back, I would have laughed. But last Saturday that is exactly what I found myself doing when I took part in the Fitness First FitBrit challenge. I’ve talked before about my life-long […] Read more…

What I Learned From The 22 Day Press Ups Challenge

I recently completed the 22 press ups for 22 days challenge – you’ve probably seen the challenge doing the rounds on Facebook. The concept behind the challenge is to raise awareness of post-traumatic stress disorder amongst combat veterans – tragically in the US 22 veterans take their lives every day. PTSD doesn’t only affect people […] Read more…

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