Posts Tagged ‘mental health’

Active Every Day Challenge – Completed!

My Active Every Day Challenge – to celebrate Hugo’s fourth birthday, and me being alive, as well as raise money for Tommy’s and First Touch – is complete! A huge thank you to everyone who has supported me during the challenge, whether through cheering me on via social media, or making a donation. My JustGiving […] Read more…

January didn’t turn out the way I had planned…

January started with such positive good intentions. Life doesn’t always turn out the way you plan though… I had planned to be active every single day by participating in MIND (Run Every Day) Red January, and making a good start on #NHS1000miles, building on my December running progress. New Year’s Day even began well with […] Read more…

Setting Intentions for 2018

Ah, New Year – that time when we look ahead to the new calendar and wonder what the next 12 months will bring. We make commitments to ourselves in the form of resolutions with the best of intentions – some realistic, some less so. I don’t believe in resolutions, preferring instead to set intentions. What’s […] Read more…

Looking Back at 2017: How Was it for Me?

With just a few days left of 2017 it’s a good time to reflect on the year…how has it gone, and what I have achieved? My word for 2017 was ‘Illuminate’ – I chose it because it is full of life, light, hope. It is also about enlightenment: knowledge, learning, connections, and empowerment. You can […] Read more…

Christmas Day ParkRun

This year’s Christmas demons were banished by running my very first ParkRun! So, what on earth possessed me to get out of my nice warm bed early on Christmas morning? The prospect of being proud of myself, having achieved something…and taking positive action to be in control of my day, my feelings, not feel sorry […] Read more…

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