Posts Tagged ‘exercise’

The Week That Was: February 14, 2016

I thought I’d start a new weekly roundup of my week – because well why not? So here is the week that was… Work I returned to work on Tuesday; I’ve been off since mid-October as a result of my emotional breakdown. It has taken me quite a while to figure myself out, and get […] Read more…

This Girl Can, Too

For most of my life I avoided exercise, thinking I was too fat. With poor self-esteem and body image, I thought exercise was only for those with long, lithe legs and flat tummies. I still don’t have long, lithe legs, and nor do I have a flat tummy, but I am now voluntarily running 5 kilometres a couple of times […] Read more…

Routine

After a holiday always follows a return to routine. I’ve returned to my writing, which gives me a huge comfort. I did three posts during the 10 days we were away, and was bursting with ideas. I am still trying to work out that whole balance thing, and have regressed to finding it difficult to […] Read more…

Smile

As I mentioned in last week’s Word of the Week post, I’ve been making an effort to go to the gym more regularly. Earlier this week, I had an incredible two-hour spa treatment. My generous work colleagues (thank you, thank you!) had bought me a voucher. During the treatment, my tense shoulders were unknotted (they […] Read more…

1 2 3 4 5