Posts Tagged ‘anxiety’

Pensive

It’s been a tough week, for a variety of reasons. Counselling last week was very challenging, because we discussed the day that Hugo died. As expected, recounting that day was very traumatic, and it sent me straight back to those very raw, terrifying emotions. For a few days, I became nearly as withdrawn as I […] Read more…

Smile

As I mentioned in last week’s Word of the Week post, I’ve been making an effort to go to the gym more regularly. Earlier this week, I had an incredible two-hour spa treatment. My generous work colleagues (thank you, thank you!) had bought me a voucher. During the treatment, my tense shoulders were unknotted (they […] Read more…

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