Everyday Jewellery Stars

I wear a modest amount of jewellery most days – earrings, watch, a couple of rings, necklace, a couple of bracelets. Most of the items I wear daily have a special significance for me. For example, a pair of earrings I wear every day are in the shape of a star; one of the rings […] Read more…

What I Learned From The 22 Day Press Ups Challenge

I recently completed the 22 press ups for 22 days challenge – you’ve probably seen the challenge doing the rounds on Facebook. The concept behind the challenge is to raise awareness of post-traumatic stress disorder amongst combat veterans – tragically in the US 22 veterans take their lives every day. PTSD doesn’t only affect people […] Read more…

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