Archive of ‘Self-Care’ category

Be Gentle With Yourself

Today’s Sunday Thought is a very simple one. Be gentle with yourself. It’s a simple thought that is relevant for everyone, whatever your stage in life, whatever you are doing, wherever you are going.We can be so very hard on ourselves trying to achieve often unrealistic expectations we put on ourselves, or piled on by […] Read more…

What Does Being Happy Mean, Anyway?

Happy. What does that word actually mean? It’s a word we hear all the time – whether it’s Pharrell belting out his hit, or contemplations about what we can do to be happy, attain a state of happiness. Happiness. It is a concept we all strive for. And that’s fair enough; who wants to spend […] Read more…

I Stepped Off The Hamster Wheel – And I Liked It

Blimey – I haven’t blogged for nine days. NINE days! And as much as I love my blog and blogging, stepping off the hamster wheel for a while did me good. Since I wrote my first post about Hugo in April 2014, I’ve written pretty much every day. Blogging has been my therapy, an outlet […] Read more…

In Appreciation of All That Is Good

A post in appreciation of the positive things that have happened this week: – Lazy day on Monday. The reason for the lazy day wasn’t so good: a very low mood, unsure of what to do with myself. Fortunately Monday was my no-work day this week so I was able to do some self-care. I […] Read more…

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