Archive of ‘Hugo’ category

What EMDR Therapy Feels Like

After my serious illness and the death of Hugo I was diagnosed with post-traumatic stress disorder (PTSD). PTSD happens as the result of trauma. Part of PTSD means that parts of the brain that deal with threats, memory, and decision-making (as well as the links between them) are damaged, meaning it is difficult to distinguish […] Read more…

Why We Need To Improve Perinatal Mental Health Support

We need to improve perinatal mental health support. With mental ill health remaining a taboo subject, experiencing mental ill health carrying a stigma, and mental ill health constantly misunderstood this all mental health services suffer from chronic underfunding and insufficient investment in terms of dedicated resources. Perinatal mental health is too often at the bottom […] Read more…

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