Archive of ‘Fitness’ category

January didn’t turn out the way I had planned…

January started with such positive good intentions. Life doesn’t always turn out the way you plan though… I had planned to be active every single day by participating in MIND (Run Every Day) Red January, and making a good start on #NHS1000miles, building on my December running progress. New Year’s Day even began well with […] Read more…

Christmas Day ParkRun

This year’s Christmas demons were banished by running my very first ParkRun! So, what on earth possessed me to get out of my nice warm bed early on Christmas morning? The prospect of being proud of myself, having achieved something…and taking positive action to be in control of my day, my feelings, not feel sorry […] Read more…

The Awesomeness Challenge: Smashed!

My Awesomeness Challenge for Hugo’s third birthday, and to celebrate the third anniversary of me being not dead went ahead as planned on Monday 20 February 2017…and I smashed it! Not only did I smash the fitness challenge itself – check out the video below for highlights of the 12 exercises – but my fundraising […] Read more…

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