Today Is A New Day

Today’s Sunday Thought is brought to you courtesy of the fantastic Creating Ripples. If you don’t follow the account on Twitter (@CreateTheRipple), you really should! Every day there are many insightful, contemplative messages shared, like this one.

I chose this image because it encompasses so much of what I perceive to be crucial for my emotional well-being.

We all have bad days for whatever reason, but we can (usually) start over the next day. Starting over involves practising compassion and kindness – including towards ourselves, which can be the hardest part!

Asking for help is acceptable

– and offer hope to others, strangers included by showing it is possible to emerge from the fog.

Stand up for what is right –

fair, what you know in your heart to be true.

Complaining is fine sometimes, but don’t whinge. If you don’t like something, make plans to change it, little by little.

Be who you want to be, lead by example – and

Be the change you wish to see in the world.

Don’t just stand by and watch.

What does this image mean to you?


Have you signed up for the Headspace Perspective

2 Comments on Today Is A New Day

    • Leigh
      August 30, 2015 at 10:57 am (5 years ago)

      Thank you for your kind comment Vicki, hope you enjoy the Create the Ripple account just as much as I do xx


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