In Appreciation of All That Is Good

A post in appreciation of the positive things that have happened this week:

– Lazy day on Monday.

Self-care time on the sofa with my Kindle

Self-care time on the sofa with my Kindle

The reason for the lazy day wasn’t so good: a very low mood, unsure of what to do with myself. Fortunately Monday was my no-work day this week so I was able to do some self-care. I read my book: some fiction on my Kindle, and the amazing Flourish Handbook by Cheryl Rickman, which contains these words of wisdom I thought you, dear readers might appreciate too:



IMG_20150713_114526 (1)

I also settled down to watch a film I had wanted to watch for a long time, the classic All The President’s Men. Which leads me to my next point:

– Google!

I am old enough to remember life before Google and social media, but watching All The President’s Men gave me a reminder of how much we now take this technology for granted, and how quickly we forget life before having so much information at our fingertips.

If you haven’t seen the film, Robert Redford and Dustin Hoffman play the Washington Post reporters who uncover the Watergate scandal of 1972 that led to the resignation of President Nixon in 1974. They hunt for evidence, leads and sources using telephone books, and have assistants poring through clippings files for sources’ backgrounds. So much legwork that could be done today in a matter of minutes.

(There is another point to appreciate: such vibrant newsrooms for print media are rare, sadly, with the growth of online news).

– My work (‘proper job’) and my colleagues

My dread of returning to work made me feel incredibly anxious, but thankfully so far the anticipation was much worse than the reality. I call it my ‘proper job’ because #HugosLegacy and #MatExp are like jobs in themselves, but the ‘proper job’ is the one that pays the bills!

I feel very fortunate working on patient experience projects – my love, my passion – and to be making a difference as part of my job. A privilege. I am also privileged to work with wonderful, caring people who love me for being myself.

A meeting with the wonderful Kath Evans yesterday was thoroughly appreciated, too. I really enjoyed the opportunity to chat in person, and left bouncing with positivity and ideas I can’t wait to tell my colleagues about – and get in to action at work.

Kath and me

Kath and me

– #HugosLegacy and #MatExp

Hugo’s Legacy grows more and more by the day. Wednesday brought a trip to London to attend a neonatal clinical outcomes meeting as a parent representative: I was pleased to make a positive contribution, and for that contribution to be appreciated.

This week I received a number of emails and social media messages from readers saying how much my writing had touched them, or helped them in their own grief journey. Why We Need To Reconsider How We Engage With Bereaved People, and Moving Forward, Not Moving On seem to have been particularly resonant. To know that my writing – and therefore Hugo’s Legacy – is appreciated and having an impact is wonderful.

To date, #HugosLegacy has had nearly 100,000 impressions on Twitter (‘impressions’ means that tweets bearing that hashtag have been delivered to that number of timelines), which means (in combination with trending on Hugo’s first birthday in February) the message is getting out there.

#MatExp is growing all the time, too – to date #MatExp tweets have had more than 152 million – yes, million! – impressions, and it was trending this week, too. It’s amazing – I am so proud to be involved. From the feedback we are getting from many sources it seems that health professionals and users alike are appreciating the value of our grassroots, JFDI (just effing do it!) campaign.

A very kind friend sent me some star-shaped buttons because she thought I would like them - greatly appreciated!

A very kind friend sent me some star-shaped buttons because she thought I would like them – greatly appreciated!

– Another year older next week

Birthdays don’t hold the same level of excited anticipation as birthdays as when I was a child. Last year’s birthday – the first after Hugo – was kind of just another day, I didn’t have the heart to celebrate. This year, I am going to try to make more of an effort for no other reason than to appreciate the fact I have lived another year, and that I appreciate the value of growing another year older.

What have you appreciated this week?


Mums' Days
The Reading Residence

0 comment on In Appreciation of All That Is Good

  1. dillydrops
    July 18, 2015 at 11:46 pm (6 years ago)

    That top quote is something I firmly believe in. Intrinsic motivation is the most valuable kind of motivation that everyone should aspire to. Thank you for sharing your thoughts and positives. #thelist #WotW

    • Leigh Kendall
      July 21, 2015 at 4:43 pm (6 years ago)

      Absolutely! Money is important, but not always the main reward. Thanks for your comment xxx

  2. Kat
    July 18, 2015 at 10:29 pm (6 years ago)

    Great reminder to reflect on the good things on those bad days.. it’s not easy but always worthwhile. Glad to hear so many positive things are happening at work too! You’re a very impressive woman Leigh xx

    • Leigh Kendall
      July 21, 2015 at 4:43 pm (6 years ago)

      So true…sometimes it’s difficult, but it’s important to do so we feel like we have a reason to get up in the morning. Thank you lovely Kat xxx

  3. Jessie, FlusteredMom
    July 18, 2015 at 4:22 pm (6 years ago)

    I greatly admire your ability to share your own story to help so many others. Thank you for sharing your heartfelt thoughts. #thelist


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